8 ways to get rid of premature ejaculation easily

Premature ejaculation makes men face a lot of embarrassment, do you know how men can get rid of premature ejaculation? Do you know what are the conditioning methods for premature ejaculation? Today, the editor will recommend some methods that can help men get rid of premature ejaculation.

Premature Ejaculation Treatment

　　1. Eat more aphrodisiac foods

Yang-enhancing foods mainly include dog meat, mutton, sparrows, walnuts, bullwhip, sheep kidney, etc.; animal viscera contain a lot of sex hormones and adrenal cortex hormones, which can enhance sperm motility and libido, and are also aphrodisiac products; in addition, zinc-containing foods such as Mutton, beef, chicken liver, eggs, peanuts, pork, chicken, etc., foods containing arginine such as yam, ginkgo, frozen tofu, squid, sea cucumber, cuttlefish, octopus, etc., all help to improve sexual function.

　　2. Don’t be taboo

There is no scientific basis for 　　some rumors circulating among the people, such as eating loofah will cause impotence . To prevent impotence and premature ejaculation, there is no need to taboo. Avoid setting up defenses everywhere, increasing psychological burden, and at the same time avoiding nutritional deficiencies and physical weakness.

　　3. Massage prevention

　　4. Use caution

　　5. Quit smoking and alcohol

　　6. Finally, the conditioning of the drug

Compared with other aspects, the conditioning of drugs is also so important for patients with premature ejaculation. Patients with premature ejaculation can treat premature ejaculation with the pure Chinese medicine preparation Cameo Delay Boutique under daily conditioning. Patients with premature ejaculation may wish to Try it, the effect is very significant.

　　7. Handle and coordinate interpersonal relationships

Family relationship, as well as the relationship between husband and wife, maintain a comfortable mood, and strive to create a warm, good family atmosphere and a quiet sex life environment. Don’t feel nervous or anxious every time you have intercourse. The more nervous you are, the more you think “I can’t have premature ejaculation tonight”. As a result, it is easier to have premature ejaculation because of the strengthening of psychological hints.

　　8. Improve physical fitness

Physical weakness, excessive fatigue, lack of sleep, intense and persistent mental work are all pathogenic factors. One should actively engage in physical exercise , enhance physical fitness, and pay attention to rest to prevent overwork and adjust the functional imbalance of the central nervous system.

　　How to treat premature ejaculation often eat six foods

　　1. Mutton

Mutton is hot, and it has the effect of helping Yang. Mutton can not only relieve the symptoms of men’s waist and knees, but also has a good effect on fatigue and spermatorrhea.

　　2. Nuts

German researchers found that pumpkin seeds contain a mysterious substance that can affect the production of male hormones. In addition, wheat, corn, sesame, sunflower seeds, walnut kernels, almonds, peanuts, pine nuts, etc. are also beneficial to sexual function.

　　3. Mussels

Mussels are pearl vegetables and shell vegetables. It is rich in protein, iodine, B vitamins, and trace elements such as zinc, iron, calcium, and phosphorus. It has the functions of warming the kidney and strengthening essence, replenishing qi and tonifying deficiency. It is very suitable for male sexual dysfunction, premature ejaculation, sexual overwork and other diseases.

　　4. Wheat germ oil

Severe vitamin E deficiency can lead to degeneration and atrophy of the penis, decreased secretion of sex hormones, and loss of fertility. However, malt oil can prevent and change this situation, so we should eat wheat, corn, millet and other foods rich in “malt oil” in our daily life.

　　5. Honey

Honey contains gonadal endocrine hormones, which have obvious biological activity of active gonads. Those who have decreased sexual function due to frailty and old age can insist on taking honey products.

　　6. Eggs

Because eggs are recognized as the nutrient carrier for human sexual efficacy, it is a reducing agent for people to effectively restore vitality after sexual life. Supplementing an appropriate amount of eggs in life can help men quickly recover their physical strength.