Male health

Husband and wife sleep in separate rooms, okay?

Posted on by Japan tengsu

“One hundred years of cultivation can cross the same boat, and one thousand years of cultivation can make people sleep together.” It can be seen that it is hard-won for couples to sleep together in the same bed. After that, couples sleeping in the same room were protected by law.

It is undeniable that sleeping in the same bed will naturally enhance the relationship between the husband and wife, but some habits may invisibly cause a lot of damage to the bodies of the two.

These 2 Sleeping Habits Can Be Dangerous to Your Health

Sleeping face to face: This sleeping position will cause one party to inhale most of the gas exhaled by the other party. The brain lacks fresh oxygen or oxygen supply is insufficient , which can easily cause insomnia, dreaminess, dizziness, fatigue, listlessness and other symptoms after waking up. .

Sleeping with your hands on your pillow: Some couples sleep with their arms on their pillows. This will affect blood circulation, easily cause numbness and soreness in the upper limbs , and increase intra-abdominal pressure, leading to reflux esophagitis and affecting digestion.

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